Monarch Courses
November 22, 2019 2023-11-07 20:34Monarch Courses
MONARCH ONLINE
Virtual Training Courses
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Core Power
The Core Power program was designed to supplement your current training routine (whether it be walking, cycling, sport, …
Core Power
The Core Power program was designed to supplement your current training routine (whether it be walking, cycling, sport, …
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You provided that strength mentally and physically.
Matty- you truly are a gem! I just met you, got assessed and jumped on your very professional attitude to get started. ‘Mom - central’ at home was draining, so I saw an opportunity for ‘me’ time! 3 months later- no pinched shoulder, no knee pain, blown calf muscles repaired and no back pain. These were things I had at our first meeting. That's just crazy! The bonus for me was I could do the workouts at home, report, and ask questions.The separate video demos were invaluable to me. My strength is in helping others every day. You provided that strength mentally and physically. Seriously, I’m enjoying the ride!
- JENNINE MCCOURT
