About
October 26, 2023 2026-03-28 19:59About
ABOUT
Become Your Strongest Self
ABOUT MONARCH
Become Your Strongest Self
In person small group strength training. Limit of 6 participants for a more custom/one on one experience, but with the energy of the group environment.
Expert coaching every session
Intelligent program design
Demonstrate the correct postures and techniques
Small group sessions for a more one on one experience
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I love how she takes the time to show us each movement the proper way
I’ve joined many different group fitness classes and this is the first I have seen positive results in my fitness journey with losing weight, gaining strength and confidence with Monarch Fitness! Matty is such an amazing coach, she is so knowledgeable and I love how she takes the time to show us each movement the proper way and also shows us what to avoid while doing the exercises. I've been training with Monarch fitness for 2 years and the workouts are addictive and wanting you coming back for more!
- SAMANTHA S