About

ABOUT

Become Your Strongest Self

ABOUT MONARCH

Become Your Strongest Self

In person small group functional bodybuilding. Limit of 6 participants for a more custom/one on one experience, but with the energy of the group environment. Pain Free Personal Training. Work one on one with an exercise therapist. Full body assessment and custom workout plan based on the results of the assessment to get you moving your best.

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I love how she takes the time to show us each movement the proper way

I’ve joined many different group fitness classes and this is the first I have seen positive results in my fitness journey with losing weight, gaining strength and confidence with Monarch Fitness! Matty is such an amazing coach, she is so knowledgeable and I love how she takes the time to show us each movement the proper way and also shows us what to avoid while doing the exercises. I've been training with Monarch fitness for 2 years and the workouts are addictive and wanting you coming back for more!

- SAMANTHA S